Understanding Being An Empath is my online course in book form, with a few added stories.
You can purchase the book here:
If you would like to purchase the downloadable guided visualisations (in video and audio):
Chapter 1 What is an Empath?
Chapter 2 It’s Okay to be Different
Chapter 3 Earth – School for the Spirit
Chapter 4 Are Empaths the Next Step in Evolution?
Chapter 5 Emotional Sensitivity and Intelligence Scale
Chapter 6 The Difference Between a HSP and an Empath
Chapter 7 Empath History
Chapter 8 Why are we here Empaths?
Chapter 9 Empath Traits
Chapter 10 Empath Types
Chapter 11 Uncommon Empath Types
Chapter 12 Retro Empaths
Chapter 13 Tools to Help You Being an Empath
Chapter 14 Understanding Boundaries
Chapter 15 Shielding – To Shield or not to shield
Chapter 16 Visualisation
Chapter 17 Self-Care Introduction
Chapter 18 Grounding
Chapter 19 Me-Time
Chapter 20 Water
Chapter 21 Essentials Oils for Empaths
Chapter 22 Receiving
Chapter 23 Simple Tips
Chapter 24 Understanding Emotions
Chapter 25 More about Emotions
Chapter 26 Dealing with Our Own Emotions
Chapter 27 Understanding Relationships for Empaths
Chapter 28 Relationships with Non-Sensitives
Chapter 29 Relationships with Other Sensitives
Chapter 30 Relationships with Family and Friends
Chapter 31 Heal Thy Self
Chapter 32 What an Awesome Experience
Chapter 33 Don’t Expect Someone Else Will Heal You
Chapter 34 A Story of Inner Child Healing
Chapter 35 Inner Child Connection
Chapter 36 Preparing for the Connecting with Your Inner Child Meditation
Chapter 37 Connecting with Your Inner Child Meditation Script
Chapter 38 After your Connecting with your Inner Child Meditation
Chapter 39 Working with Your Inner Child Meditation
Chapter 40 Working with Your Inner Child Meditation Script
Chapter 41 Working with Your Inner Child Meditation Roundup
Chapter 42 What is Shadow Work?
Chapter 43 Doing Shadow Work with Yourself
Chapter 44 An Empath’s Journey Home
Chapter 45 What’s Next?